Transitions is a 12 week comprehensive lifestyle program that
teaches you REAL nutritional strategies that can be utilized the rest of your life. We teach you sound programming that
will NEVER go out of style because it is how we were designed to eat. We don't want you to eat food from a box and
then wonder what to do after you get tired of that. We don't want you to save up "points" all day just
so you can eat a brownie. We are the ONLY program out on the market that goes off of body fat, not weight. You
don't have to weigh 130lbs to be healthy. We'll teach you to go off of body fat, not just your weight.
Have
you ever wondered how to read the labels of the food your eating?
What fats are good and what fats are bad?
If it says organic it must be ok... Right?
Diet soda is better then regular... Right?
If they "say" its healthy and low in fat, it must be.....Right?
Whole Wheat means its healthy.....Right?
We'll teach you what the food manufacturers and marketing
companies don't want you to know.
We take you to the grocery store and actually shop for REAL
food. We'll teach you how to go to your favorite restaurant and order a great meal. We'll even
teach you how to cheat!!!! We develop a sound strength training program to maximize your results and best of all,
we offer FREE NUTRITIONAL ADVICE FOREVER after the first 12 Weeks. Find another program that will do that!!!!
THE RESULTS ARE IN!!!! After 8 Classes taught by our coaches, the average weight lost during
the 12 week program is 14 lbs and over 4% body fat!!!